Tuesday, February 18, 2020

Body Image Mantras:

Worksheets and Activities for Improving Your Body Image

- There is no wrong way to have a body.
- No food is the enemy.
- I am loved,
- I am appreciated.
- I am beautiful inside and out.
- I am a wonderful person.
- My body deserves to be nourished.
- Guilt is a waste of my time.
-  I am learning to love and accept myself more and more every single day.

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